Previous Years’ Magellan Monthly Content and Special Campaigns

Employees – The Power of Purpose
Wednesday, December 14, 2022

Being resilient and having a purpose enables us to grow and thrive no matter what challenges we face in life. In this webinar, you’ll learn the mental and emotional benefits of having a purpose and identify strategies to live with intention and realize your meaning. Register here or by visiting your program website.

Managers – Living with Purpose
Wednesday, December 7, 2022

Resilient teams consist of people who trust each other and have a clear mission and shared goals. They can handle adversity and maintain their emotional equilibrium and productivity even during difficult times. This webinar will review the benefits of leading with purpose and help managers identify strategies to lead with intention. Register here or by visiting your program website.

Thriving Through the Holidays

Wednesday, November 9, 2022

For many people, the holidays are the most stressful time of year. Too many commitments, unrealistic expectations, and financial worries can be overwhelming.  In this webinar, you’ll learn coping strategies to identify and set your limits, prioritize what’s really important to you, and stay calm and emotionally healthy during this busy season. Register here or by visiting your program website.

Understanding Substance Misuse
Wednesday, October 12, 2022

Millions of Americans suffer from a substance use disorder or know a friend or family member who does. In this webinar, you’ll learn the definition of addiction, the warning signs of substance misuse, and identify when it’s time to get professional help. Resources for recovery will also be reviewed. Register here or by visiting your program website.

Employees – Suicide Risk: Awareness and Prevention
Wednesday, September 14, 2022

This webinar teaches participants how to identify the warning signs of suicide and what to say to a person who is having suicidal thoughts and is at risk of hurting themselves. You’ll also learn how to get help for someone experiencing a crisis and the resources that are available. Register here or by visiting your program website.

Managers – Creating an Environment Where Positive Relationships Thrive
Wednesday, September 28, 2022

What are positive relationships and why are they important for productivity at work? In this webinar, you’ll review ways to deal with team conflict and manage difficult feelings in the workplace. You’ll also identify how to effectively handle difficult or uncivil customers/clients and defuse potentially volatile situations. Register here or by visiting your program website.

Make Life Easier: Create More Peace and Balance at Work and Home

What does peace and balance mean to you, and how can you achieve greater harmony at work and at home? In this webinar, you’ll learn about mindsets, how to set boundaries and practical expectations, and identify strategies you can try today that will create calm and help you manage work-life flow. Register here or by visiting your program website.

Mindfulness: The Life-Mind-Body Connection

What exactly is mindfulness and how does the mind-body connection relate to managing stress? In this webinar, you’ll learn the definition of mindfulness, mind-body methods to reduce stress, and the myths and realities of meditation. You’ll also practice deep breathing and meditation techniques to achieve an improved mindset and mood. Register here or by visiting your program website.

Employees – Respecting relationships

We all have different ways of thinking and dealing with conflict and disagreement. Understanding verbal and nonverbal cues can help us resolve issues more effectively and get along better with others. In this webinar, you’ll practice strategies to deal with difficult people and heated situations, and recognize ways to cool yourself down. Register here or by visiting your program website.

Managers – Engaging your team

In order to achieve great results, you should be constantly thinking about ways you can motivate and inspire your team. In this webinar, we’ll identify warning signs of a disengaged team, define ways to motivate employees when times are tough and describe how to help your team work better together. Register here or by visiting your program website.

Enhancing your wellbeing

Self-care is the key to good mental and physical health, but so often we neglect our own needs and put others’ wellbeing ahead of our own. In this webinar, you’ll learn techniques to achieve an improved mindset and mood, and explore ways to increase your happiness and find purpose in life. Register here or by visiting your program website.

Banishing burnout

What are the mental and physical signs that you’re doing too much and burning out? What are the root causes of your feelings of fatigue? Learn how to recognize the symptoms of burnout and identify simple practices to help restore emotional health and wellbeing. Register here or by visiting your program website.

Employees – Achieving your retirement goals

It’s never too early to start planning for retirement, and the sooner you start saving, the better off you’ll be. In this webinar you’ll learn about the power of compounding, how to adjust your saving and spending plans as needed and how to use goal-setting strategies to stay on track with your vision for retirement. Register here or by visiting your program website.

Managers – Leading a resilient team

The Employee Assistance Program helps employees with personal concerns and also assists managers with issues in the workplace. In this webinar you’ll learn about the components of the EAP and how to access the variety of resources, tools and services that will help you support your staff and facilitate a positive, productive workplace. Register here or by visiting your program website.

Becoming social media savvy

Why do we see specific content in our social media feeds? Is too much social media bad for our mental health? You’ll learn about the algorithms used to target ads and content to specific audiences, how to identify reliable, verified information, and when it might be time to take a break from social media. Register here or by visiting your program website.

Building a thriving life

We start every new year with energy and hope. The January webinar, “Your Program: Benefits to Help you Lead a Thriving Life” will help your employees understand all their program benefits and how they work so that they can use the myriad offerings to start fresh in the new year. Register here or by visiting your program website.